Saturday, 24 July 2010

Here I go again

So, after thinking to my self over and over. I am going to continue on the 'lifestyle change'. Not that I stopped or anything, but I haven't been caring or really paying attn to what I've been putting into my mouth. So after a box of cookies later, a few bags of chips, cheese dips, chocolate bars, ice cream and not weighing for a couple weeks............I am back in the saddle again. I weighed this morning and I was up 1.2, so that puts me at 298.2. *gag* '

It's getting back to work, starting and finishing off the summer right. Get back to exercising everyday (no matter what the temp is outside, no excuses), watching what I am eating. Focusing on my self, getting healthier, getting back to going down down down, rather then up, stall, up. I know I can do this, I just have to do it, no option. I won't be tracking, no counting calories. I find that is just too much pressure right now. But, I will weigh and measure all my food, plan out my food every day as normal.

I want the happy back, I want to get rid of the tiredness, the lazy hum drum I have been feeling to be gone. wish me luck!


Bella ♥

1 comment:

Anonymous said...

I certainly do wish you luck Bella!!!

Onward and downward and my friend!