Down 1

To my surprise I was down 1 this week. Wasn't expecting it at all, since I had a stress eating day on Wednesday (BPs cactus chips, pizza, cake). I feel good about it, and going to continue on with things and just fight the hunger.

On my grocery trip tom orrow, I am going to stay away from buying snackie food items like, 100 cal paks (cookies, crackers etc stuff like that). If I am feeling hungry, I will be grabbing the water bottle or pre cut up veggies. I think the culprit is the snackie things, it's gotta be, cause I sometimes won't have just one pak, 2 are satisfying, non filling items. SO, that is one goal, stay away from snackiesthis week and see how it goes. Second, exercise more, I feel great after doing WATP (walk away the pounds) and I slacked this week. Do it at least 3 days!

Smooches

Bella ♥