This past week sucked balls on eating.....everything from Boston Pizza two nights in a row (cactus potatoes with dip, pasta with lots of cheese, pizza etc.), chocolate and candy galore, chips. Frick. After eating all that this week, i was thinking oh ya huge gain coming, but I stayed the same. My body must love me or something, cause I totally deserved a gain.
BUT........................I HAVE HAD ENOUGH OF THE BINGE EATING!!!! ENOUGH IS ENOUGH ALREADY!!I am gunning to do the 30 Day Shred everyday. Yup. Even if I don't finish the
whole cycle at a time, I will do it every night. NO EXCUSES ANYMORE. I am holding my self to it, I need to do something more then just walking, it's just not enough. And add in there Walking away the lbs too, it's a lot easier to sweat like a pig in your own home rather then out in public. So. Not. Pretty.My goal for June is to break the 5 lbs I've been fooling around with by the 15th (my birthday), get into the 80s and say bye bye to the 90s forever. Giving up is not an option. By the end of summer to be in the 60s. I think it is doable for sure, so that means exercising everyday and eating right.
Bring on June, I am ready for you! : )
Bella ♥
So, I suck huge this week, not surprised with all the sugar I was craving and caved into and my major retaining water I was up 3.6 yesterday. My hands and feet are so swollen, hence the lack of drinking water, and the heat with wearing flip flops kill me. The binges continued yesterday with cookies and chocolate and chips. When I finished I threw the crap in the garbage.Today is a new day, woke up had a balanced breakfast and did 3 hrs of yard work and I am currently on my second liter of water. This week will be back to good choices no giving into junk even if I want it, not going to run to the store and pick it up.I had tooth work done on Friday, the effing thing is still bothering me and advil is helping some what, but hope it goes away by tomorrow. If it doesn't then a call to the dentist will be made.Here is to a good week, and getting in the exercise I will be down that 3 lbs. Bella ♥
Not feeling to happy about my loss this week, down .2. I know, I know accept it, move on it's better then a gain. I am going to focus harder this week, maybe try doing a little more exercise (not promising anything) and just eat more filling foods and keep on track better then I was. My week was alright, never went crazy or really off course. I would love to see 2 lbs at least gone if not more for next week. Yoga today was nice, I felt confused and not in the right mind space today but I'm still enjoying it. After I went for a nice pedicure, my pink happy toes are very summerish.I am going to chill tonight and tomorrow is get my arse in gear and clean this house.Bella ♥
Stuck to the plan, and down 3.8 this week!! Sweet!! I had to step on the scale twice just to make sure I saw it correct, as I said out loud to my self, this can't be right. haha But it was sooo right!
Fat Secret isn't allowed to put WW pts on there site anymore, so I broke down and joined WW online so I can have a place to track everything. Free sign up if I joined for 3 months, saved $39 score! : )
Yoga class #2 was this morning, I enjoyed it way better today then the first time. My ba
ck is slowly getting better too, which will help with Yoga as well. My lovely friend Jen is doing it with me too and loves it. It's great to have a wonderful friend to do things with that we both enjoy and keep each other motivated. So many great people in my life to keep me going and not letting me give up on my self. I couldn't do it with out a lot of you in my life. ♥
I got a cute new flat iron today, my old one died on me. It's pink sparkly with swirls and bling bling on it and if I got this one I saved $40 and got a mini one for free, and other score. The mini will be great for traveling too. I got it from Sally Beauty Supply store. They have sooo much salon quality stuff for cheap. I will have to go next time and look around more.
Enjoy your week and everyone stay OP. Giving up is not an option, keep on keeping on. Strive for your goals and you will get where you want to be!
Bella ♥