So, I suck huge this week, not surprised with all the sugar I was craving and caved into and my major retaining water I was up 3.6 yesterday. My hands and feet are so swollen, hence the lack of drinking water, and the heat with wearing flip flops kill me. The binges continued yesterday with cookies and chocolate and chips. When I finished I threw the crap in the garbage.
Today is a new day, woke up had a balanced breakfast and did 3 hrs of yard work and I am currently on my second liter of water. This week will be back to good choices no giving into junk even if I want it, not going to run to the store and pick it up.
I had tooth work done on Friday, the effing thing is still bothering me and advil is helping some what, but hope it goes away by tomorrow. If it doesn't then a call to the dentist will be made.
Here is to a good week, and getting in the exercise I will be down that 3 lbs.
Bella ♥
1 comment:
You can do it Boo. Way to go on getting active!
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