Frustration....once again

Up 1 lb. So tired of this, I think my body hates me. Going down 1, then up 1 the next....why can't I break this few lb rut?? Maybe doing WW isn't right for me? Not sure what is right for me to get this weight off?

I am going to give it another go this week, and if it doesn't change then I will have to look at other things to try change it up.

I know I can do this, I know I CAN!

Bad, Bad Week.

I had a bad week mentally, emotionally and eating. Chinese food, chocolate, cookies, chips, fast food, chocolate and more chocolate. I only worked out 30 mins total, and really I shouldn't be frustrated, but I am. I am hard on my self because I let my self eat so much crap and I know I can do better. Losing focus sucks. That said, I was down .8. WTF?? huh.

This week I gotta buckle down and eat right, fight the hunger, fill up on more veggies and work out everyday, even if it's for 20 mins, a little goes a long way.

Here is to continuing this crazy journey and getting my ass back in gear.

Smooches

Bella ♥

Fat go away

That's all.

STS again

Sigh. Frustration. Disappointment. Blarg. BUT, keeping my spirts up. I just want to see the scale move already.

This week, I WATP (walk away the lbs) every day, I shredded 3 days too. It's part of my evenings now to do it, I feel as if my day isn't complete unless I exercise now. Who woulda thunk it!? Weird, I know.

This week, it's increasing my water, ladies on the GDT advised with exercising I may retaining water a bit, so upping the water and hopefully see the scale down next Saturday.

The weather is fabulous today, finally nice warm sun and perfect temps.

Bella ♥