I got a bunch of fresh veggies, nice LF cheeses, yougrt and a new SCALE!!! Hopefully this scale will be better then my old crapper one that was giving me insane WIs. It's a nice pretty glass one from Superstore $30 and digital.
I am going to be dedicated this week, I gotta get back to where I was mind wise. I am sounding like a broken record, but seriously I realized that how easy it is to go back to my old ways. Chips, chocolate, candy and just junk has filled my stomach more often in the last few weeks then it should have. I gotta train my body again to not want that stuff and live with out it (although a small cheat here and there will happen, I'm not going to lie).
This weeks goals: get all my water in (been slacking lately), go for my walks in the evening (with the time change next week there will be more day light, which is great), don't give into old habits and think postive and get the negative thoughts out of my head.
So there you have it folks, back on track 100%. If I am negative at any point on this blog, give me a kick in the ass! :P
Smooches
Bella ♥
1 comment:
Yay Bella! I am with you...it is so hard to stay on track...I am often derailed, but I am letting the time off the tracks be less and less.
Today I went shopping and got some new gluten free things to try. Soup for lunches is in the crock pot so I will be ready for next week!
I am also headed to the park soon for a nice sunny walk!
Go us!
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