Feeling like a huge failure once again. I am down 1.8 from last week, but have changed what I am doing....AGAIN. I am not sure what is the right plan or program for me. You'd think I would figure it out by now what works and what doesn't. All I can do I guess is just keep going and don't give up, and just do it and take it one day at a time, after all I am human. I have to be strong and dedicated to what I am doing.
I need to kick my self in the ass and get back to exercising, laziness has taken over me for way too long. It's plain and simple, I just need to do it. I hope it will hit me in the face soon, talking about it doesn't do anything, actions speak louder then words.
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