This weeks Meals

For the first couple weeks, I am going to follow their meal plans, just so I can get an idea of what I can have since there won't be carbs or sugars allowed. I think it will be easier for me.

Week 1 Meals:

Monday:
B-Plain yogurt with cinnamon and sweetener, glass of V8, coffee, Veggie Quiche Cups.
S-Turkey roll ups with cilantro mayo
L-Chicken salad (I omitted this salad, because i figured what I'm having for my snacks can be a lunch, so for my snacks I will have a few almonds and my yogurt)
S-Turkey Rollup
D-Asian Chicken with salad
D-Almond Ricotta Creme

Tuesday:
B-ham, V8, yogurt
S-celery with LCC (Laughing Cow Cheese)
L-Sugar free jello, Crab Cobb Salad
S-Mozza cheese balls with tomatoes
D-Marinated steak, salad, mock mashed potatoes
D-Lime Ricotta creme

Wednesday:
B-Hard Boiled eggs with caramelized onions , coffee
S-Turkey roll up
L-Grilled hamburger steak (no bun), Gazpacho, salad
S-Mozza Balls
D-Oriental Cabbage Salad, Ginger Chicken Breast, steamed snow peas
D-Almond Ricotta Creme

Thursday:
B-V8, Baked eggs in CDN bacon cups, coffee
S-Mozza Cheese stick
L-SF jello, Chopped salad with tuna
S-Mozza cheese balls with tomatoes
D-Broccoli, Raspberry Chicken breast with herbs, fennel salad
D-Lemon Ricotta Creme

Friday:
B-Coffee, Baked Eggs in CDN Bacon Cups
S-Celery w/LCC
L-Poached Salmon Spinach Salad w/ Olive Oil Vin dressing
S-Hummus with veggies
D-Grilled Steak with Grilled Tomato Relish
D- Maple Almond Flan

Saturday:
B-CDN Bacon, V8, Scrambled Eggs with herbs and mushroom, coffee
S-Mozza Sticks
L-Sliced Steak on Mixed greens, jello
S-Hummus with veggies
D-Garlic Soy Grilled Pork Chops, Roasted Veggie Antipasto with Parmesan, salad
D-Vanilla Ricotta Creme

Sunday:
B-V8, Coffee, Cheesy Frittata
S-mozza stick
L-Chicken Breast with salad, jello
S-Celery with LCC
D-Grilled Salmon with Rosemary, salad, steamed asparagus
D-Vanilla Ricotta Creme

Here's to a great week 1 of my new diet. I am aiming for a kick ass lose, nothing makes me happier then losing weight. I am worth it, totally worth it!

Smooches
Bella ♥