Today it was 2 chocolate bars (god help me), shared cactus nachos, and had a boston brute from BPs, chocolate milk. I currently feel like ass, and my stomach isn't very happy with me.
What do I do to get out of the oh a little bit off on the weekend won't matter? Possibly, I just gotta keep healthy tasty snacks around so I stop wanting the "real" junk food? I don't know. I gotta stay focused, totally focused other wise I will go back to where I was, and God knows I don't want that to happen. 40 lbs is too much to turn my back on.
I would like to do a few things, but I don't feel comfortable doing things on my own. A yoga class, also thinking to maybe try curves out as well, but I wish I had someone to go with. I can do walking the dog on my own, but when it comes to a class I am too scared to do it my self with people I don't know. Yoga is the one class I would like to try just to see if I will like it.
Bella ♥
2 comments:
Now that I have a webcam that works, we could do a yoga video in our living rooms together!
Try going to a class alone - I started going alone here and it is actually nice not knowing anyone sometimes, I can totally zone out and not worry about hurting anyones feelings.
You could also cal around and see if there are any classes especially for someone who is fluffy - I go to one class that is just for people with 50+ pounds to lose and I love it. Everyone is in the same boat and very encouraging towards each other.
Try a yoga class! You can do it!
I think having something to do on the weekend that focuses on health (like going to the gym or yoga or whatever) helps keep you in the healthy food mind set.
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