is not following threw. I am all excited and planned and prepped for the week, but Wednesday/Thursday rolls around and boom I hit a lazy spot. I don't eat what I have planned, I will order something in, or just will munch of things rather then just cooking my supper or packing a decent lunch.
How do I improve that? I don't know. I am hoping this week will be better and I can stick to what I have planned out. Perhaps, my problem is boredom of not eating something I actually want, rather then just eating healthy veggies and good meats? I have to maybe just find recipes or ways to make my food more exciting or flavorful so that I don't get bored?
On the exercise front, I went for a walk with the dog yesterday and I am sure out of shape again. I was so exhausted, my back was hurting. I need to get my body back the way it was, used to exercising....and with 20 lbs back on, it will make it harder then it was.
Goal for this week: Stick to the plan, stay focused, stay away from the bad food isles in the store.
Bella ♥
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