So, I am back at it again with losing weight. I started about the middle of September, the start up was a struggle, I had my ups and downs. I don't think it gets easy per say, but it isn't as hard as right at the beginning.
I am down, 16 lbs so far. Cutting out sugar and carbs is the key for me it seems. I am a chocoholic, candy addict as well, and I miss it so very much, but so far I haven't had any of that for a month at least (especially chocolate, which is shocking).
My main cravings right now are for deep dried foods. When I do have that craving, I will subsitute it for breaded baked chicken or something that will trick my mind in thinking I have had "deep fried".
I am trying to work on getting water in. I am not a drinker of much really, so I have to force my self to get some kind of liquid in. I do crystal light, water with lemon, herbal teas and diet sodas.
Tomorrow is Monday, and back to the hard grind of staying healthy.
Smoochies
Bella
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